The Journey with Us
Serena’s Story: Protecting Brain Health with Creatine
I’d recommend creatine to anyone in my position—especially women in midlife who may be thinking about brain health more seriously. It’s easy to incorporate, well-researched, and could offer benefits that go beyond physical strength.
Clare’s Journey: Rediscovering Strength at 64 with Creatine
Creatine isn’t just for young athletes—it has real, measurable benefits for older adults like me.
Harry’s Story: Regaining Strength at 79 with the Help of Creatine
To anyone my age recovering from injury or looking to maintain strength—don’t dismiss creatine. It might just help you get back on your feet, like it did for me.
